Got The Greens

This deliciously refreshing green juice recipe combines the natural sweetness of banana and pear with the crispness of cucumber and celery. Finished with a hint of cinnamon, this juice is not only nourishing but also bursting with flavor. Perfect for a morning boost or an afternoon pick-me-up, here’s how to make it!

Ingredients

• 1 ripe banana

• 1 ripe pear (cored and chopped)

• 1 small cucumber (chopped)

• 2 celery stalks (chopped)

• 1/2 teaspoon ground cinnamon

• 1 cup cold water

• Ice cubes (optional)

Instructions

1. Prepare the Ingredients:
   Start by washing all your fresh produce thoroughly. Peel the cucumber and chop it into smaller pieces. Core and chop the pear, and chop the celery stalks.
   

2. Blend:
   In a blender, combine the banana, pear, cucumber, celery, ground cinnamon, and cold water. If you prefer a chilled juice, add a few ice cubes to the blender.
   

3. Blend Until Smooth:
   Blend on high until the mixture is smooth and creamy. You may need to stop and scrape down the sides to ensure everything is well blended.
   

4. Strain (Optional):
   If you prefer a smoother juice, strain the mixture through a fine mesh sieve or nut milk bag to remove any pulp. Press gently to extract as much juice as possible.
   

5. Serve:
   Pour the juice into a glass, and if desired, sprinkle a pinch of cinnamon on top for an extra touch. Enjoy immediately for the best taste and nutrition!

Benefits

• Banana: Rich in potassium and fiber, bananas add natural sweetness and creaminess to your juice.

• Pear: Packed with vitamins and antioxidants, pears provide hydration and a subtle sweetness.

• Cucumber: Known for its high water content, cucumber is refreshing and helps keep you hydrated.

• Celery: Low in calories and high in vitamins, celery adds a savory element to your juice.

• Cinnamon: This aromatic spice not only enhances flavor but also has anti-inflammatory properties and may help regulate blood sugar levels.

This green juice is a fantastic way to kickstart your day or recharge your afternoon. Not only is it delicious, but it also supports your overall wellness. Cheers to a healthier you!